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RESUME SPORT AFTER BABY ARRIVAL: WE TELL YOU EVERYTHING!
Have you just given birth and even if the role of mom enchants you, getting back into shape is essential? In fact, in order to build muscle or lose weight, resuming sport after the baby arrives often becomes vital. Perhaps you were even one of the 84% of women who regularly practice sport before giving birth. But do not resume physical activity any way: we tell you everything!